Computer vision is a condition that many people suffer from today. Often called computer vision syndrome, this is a common problem that is caused by looking at a computer screen all day. Now that so many jobs require this, this condition is becoming more and more common. Computer vision comes with a number of annoying symptoms that can affect your daily life. It can give you dry eye and tired eyes. It can make your eyes water and become irritated. It can also disturb your sleep by resetting your natural sleep-wake cycles and causing insomnia and a lack of energy.

If you have some of these symptoms and you spend a lot of time in front of a computer screen, it may be time to see an optometrist to get computer glasses to help with the symptoms. You can call our Talladega, AL, office today to make your appointment for an eye exam and to get computer glasses. They can be helpful if you work on a computer all day. We at Alabama Eye Clinic are here to help.

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Preventing Computer Vision

There are a number of ways that you can help with the vision problems that come along with computer work. One of these is to get a pair computer glasses and to use them anytime you’re at your computer. Computer glasses will block the blue light that comes from the screen and goes into your eyes. These glasses are often called blue-light-blocking glasses because they keep that light out while allowing other light in. This keeps your eyes from being exposed to this harmful light.

The Effects of Blue Light

Blue light can cause a number of problems, including eye fatigue and problems sleeping. When this light is blocked, your eyes may feel better, and you may be able to sleep better. Blocking blue light helps prevent it from keeping you awake at night when you need to be sleeping. These special glasses are available from an optometrist on our team. You can wear them with your contact lenses or get prescription computer glasses that you can easily switch to from your regular glasses.

Get Help for Your Computer Vision

If you’ve had trouble sleeping and eyes that are uncomfortable, we have the computer glasses that can help with both problems. When you need to see an optometrist in Talladega, AL, give us a call to make your eye exam appointment. We at Alabama Eye Clinic are here to help. Call us at (256) 362-4872 for more information.